Category: Overcoming Dietary Struggles

General diet and food based health concerns. I am by no means a professional on any specific diet or category of dieting, but I have spent far too many hours riding the “insert-fad-diet-name-here” bandwagon and I will be sharing my failures and what I have learned along the way in hopes that we can grow together. Everyone has to eat daily, and most of you probably cook for your family as well on a regular basis, and if you are anything like me, you are tired of being bombarded with the confusing voices regarding what diet is HEALTHY and what is UNHEALTHY (or going to kill you – depending on how click-bait the page title is). I’ll be posting some of my favorite meals and snacks, address some diet science I have investigated along the way, as well as some interviews or guest posts from a young baker I live with. ;-}

Always feel free to share, comment, and engage with our community to bring encouragement and support as we all turn our struggles into tools for success.